Today was a little easier for me. I still had some carb cravings, especially while watching the Bears game, but it wasn't too bad. I didn't feel as grumpy or tired. We even had family over for a birthday and I didn't really miss the cake.
Breakfast: Fruit Shake. Green Tea.
7 SP Cleanse pills
Mid-Morning: Carrots and grapes.
Lunch: Big salad with olive oil and apple cider vinegar dressing and some collard greens.
7 SP Cleanse pills
Mid-Afternoon: Sweet potato chips and an apple.
Dinner: The same soup as yesterday.
7 SP Cleanse pills
After-Dinner: Fruit Shake.
I drink tons of water throughout the day also.
This detox program definitely needs some determination and focus, but it is well worth it!!
Live Well.
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If you feel tired, exhausted and stressed out all the time, and suffer from an achy body, bloated stomach or feel that you do not have the energy to go through the day, chances are that you need to detox your body. A detox can improve your overall health significantly, and help alleviate all kinds of symptoms we deal with in the often toxic world we live in today. Detox and chiropractic, they are good for you!
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